5 tricks to keep you cool during pregnancy

Dare I say summer has arrived! I love the summer months. I think the sunshine makes everyone feel happier and everywhere looks so pretty. But there is a line and over the last few days, I feel like I have crossed it. Being 7 months pregnant in this heat has its ups and downs. I am still managing to fit into my shoes but only just and the waddle has well and truly arrived. The only thing that should be sizzling this summer is the BBQ so with some help from some from my lovely clients, here are 5 tricks to stop you sizzling. Hands and Feet This is one that I have tried and it does work. Placing your hands and feet into a container or basin with cold water really cools you down a lot. I us

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